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Mushroom Croquettes Veg HT MC 30mins
Serves 4 Hot Vegetarian Vegan Vegetables Main Course Dairy Free Eggless
Ingredients 450g/1lb Cooked Buckwheat 50g/2oz Wholemeal Flour 1 Onion, finely chopped 100g/4oz Mushrooms, finely chopped 1 tbsp Soy Sauce Water Vegetable oil for deep frying
Instructions
1. Preheat the fryer to 180C/350F. Place the cooked buckwheat in a large mixing bowl together with the flour, onion, mushrooms and soy sauce. Mix well, adding a little water if necessary, to form a firm mixture.
2. Using your hands, form the mixture into balls about 5cm/2-inches in diameter, then slightly flatten the balls into patties.
3. Deep fry for about 10 minutes or until browned and crisp on all sides. Drain on kitchen paper and serve immediately.
Can also be shallow fried.
More Vegetarian Recipes | What's in Season | Growing Vegetables
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