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Mushroom Croquettes   Veg  HT  MC  30mins

 

Serves 4   Hot  Vegetarian  Vegan Vegetables  Main Course  Dairy Free  Eggless

 

Ingredients

450g/1lb Cooked Buckwheat

50g/2oz Wholemeal Flour

1 Onion, finely chopped

100g/4oz Mushrooms, finely chopped

1 tbsp Soy Sauce

Water

Vegetable oil for deep frying

 

Instructions

 

1. Preheat the fryer to 180C/350F. Place the cooked buckwheat in a large mixing bowl together with the flour, onion, mushrooms and soy sauce. Mix well, adding a little water if necessary, to form a firm mixture.

 

2. Using your hands, form the mixture into balls about 5cm/2-inches in diameter, then slightly flatten the balls into patties.

 

3. Deep fry for about 10 minutes or until browned and crisp on all sides. Drain on kitchen paper and serve immediately.

 

Can also be shallow fried.

 

 

 

More Vegetarian  Recipes  |  What's in Season  |  Growing Vegetables

 

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Key techniques required to make this recipe

 

Chop to To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

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