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Student Chilli Omelette    Veg  HT  MC  20mins




Serves 1      Hot  Vegetarian  Vegetables  Herbs  Main Course  Gluten Wheat  Dairy  Free 




¼ Medium Onion, finely sliced

½ a Fresh Chilli, deseeded and finely sliced

½ tablespoon  Freshly Chopped Coriander (cilantro) or ¼ teaspoon Dried Ground Coriander

2 Eggs

Salt and Black Pepper

1 tbsp Vegetable Oil




1. In a large mixing bowl, mix together the onion, chillies coriander, eggs, salt and pepper.


2. Heat the oil in a small frying pan, add the egg mixture and cook over a medium heat until golden brown and just set.


3. Using a fish slice or spatula, carefully fold the omelette in half and cook the other side for 30 seconds only. Fold in half and slide onto a plate.


Serve immediately with a fresh tomato sauce or grilled tomatoes, salad or green vegetables and sautéed potatoes.





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Key techniques required to make this recipe


Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

Freeze/Make ahead


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board


Wooden or Plastic Spoon

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