HT MC 40mins plus soaking
Vegetarian Vegan Vegetables Pulses Grains Pulses Dairy Gluten
Wheat free Eggless
tbsp Vegetable Oil
teasp Cumin Seeds
Fresh Root Ginger, grated
Medium Onions, chopped
Green Lentils, pre-soaked
mixed green Vegetables (e.g. Peas, Mange-tout, Beans, Courgettes Zucchini), cut into bite
sized pieces where appropriate
Heat the oil in a large saucepan, add the Cardamom, peppercorns, cumin seeds,
cloves and cinnamon and fry over a high heat until it starts to splutter.
Add the ginger, turmeric and onion and sauté, stirring, for 2 minutes.
Add the water, mix well, bring to the boil then add the drained lentils, rice
Cover and simmer for 15-20 minutes or until the rice is cooked.
Adjust the seasoning and allow to stand for 5 minutes, covered, before serving.
Ice cream with
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