Marrow Veg HT MC 75mins
4 Hot Vegetarian Main
Course Healthy Eating Gluten Wheat Free Eggless
teasp Olive Oil
tbsp fresh Parsley, chopped
teasp freshly chopped Oregano
tbsp Tomato Puree
fl.oz. Fresh Hot Vegetable Stock
Cut the marrow in half lengthways and scoop out the seeds. Preheat the oven to
190C, 375F, Gas mark 5.
Melt the butter and oil in a frying pan, add the remaining vegetables and
oregano and fry gently, for 10 minutes, stirring occasionally. Add the parsley,
tomato puree and stock and continue to simmer for 15 minutes.
Lightly butter a double thickness of foil, large enough to enclose the whole
marrow. Lay the two marrow halves on top of the foil close together. Fill each
half of marrow with the vegetable mixture, then carefully roll the two halves
together. Wrap tightly in the foil and bake in the oven for 45 minutes. Serve
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