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Vegetable Tacos Veg HT MC Mexican 25mins
Serves 4 Hot Vegetarian Vegetables Pulses Main Course Gluten Wheat Free Mexico North America Nth America
Ingredients 1 tbsp Vegetable
or Olive Oil To
serve
Instructions
1. Preheat the oven to 140C, 275F, Gas Mark 1.
2. Heat the oil in a large frying pan, add the peppers, onion, and chilies and sauté gently over a moderate heat for about 5 minutes.
3. Meanwhile, stack the tortillas and wrap them in aluminium foil. Place in oven to warm through.
4. Season the vegetable mixture with salt and continue to cook for a further 5-10 minutes until the vegetables are soft but not mushy, stirring from time to time.
5. Meanwhile, place the beans in a saucepan and heat gently over a low heat, stirring from time to time.
6. To serve - place the salsa, sour cream and grated cheese in bowls, place the shredded lettuce on a platter and set out on the table. Divide the hot beans between the warmed tortillas, spreading it evenly over the surface, then top with the vegetable mixture and fold in half to enclose the filling.
Serve immediately allowing diners to help themselves to the salsa, sour cream, cheese and lettuce.
Serving Suggestions :
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