Your online resource

for all things culinary


HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ? UKFoodOnline.co.uk

 

A Weekday Menu Recipe

Pepper Frittata (Flat OmeletteVeg HT  MC  Italian  10mins

Serves 4     Hot Vegetarian  Vegetables  Herbs  Main Course  Gluten Wheat Free  Italy  Europe

 

Ingredients:

1 Onion, finely chopped

1 Capsicum, (Sweet Pepper), chopped

5 tbsp Olive Oil

8  Eggs

1 tbsp Freshly chopped Parsley

1 tbsp Freshly chopped Chives

1 tbsp Freshly chopped Basil

Salt and Pepper

50g/2oz Butter

A little extra butter to glaze

 

Instructions

 

1. Fry the finely chopped onion and pepper in 3 tbsp of the olive oil, until soft.

 

2. Break the eggs into a bowl and stir them vigorously with a fork or wire whisk to mix the yolks and whites. Mix in the fried onions and pepper, herbs and salt and black pepper to taste.

 

3. Melt half of the butter and the remaining olive oil in a large frying pan. Pour in the egg mixture and cook the frittata, lifting the edges to permit the liquid egg to run underneath and shaking the pan to prevent sticking. 

 

4. Turn the frittata on to a plate, melt the remaining butter in the pan and slide the frittata back into the pan. Cook for 20-30 seconds - the centre should remain soft and creamy.

 

5. Slide the frittata on to a heated serving plate. Glaze the surface with a little butter and serve immediately, cut into wedges.

 

 

Serving Suggestions :

Accompaniments

Mixed Salad, Crusty French Bread

Dessert

Stewed Apples and Plums  with Vanilla Ice Cream

 

More Frittata Recipes  |  More Vegetarian  Recipes  |  What's in Season  |  Growing Vegetables

 

Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart.

 

 Follow us 

Share 

Key techniques required to make this recipe

 

Chop to To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

xxx

Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

 Sign up for Free E-Mailings

For the latest kitchen equipment ideas

Still not found what you're looking for?

 

Try our search facility. Type in your main ingredient (s) or what you have available and allow us to whisk you up a recipe in seconds!

 

 

About Us  |  Contact Us  |    Private Privacy  |   Media Resources  |  Links  |  Sitemap  |  Printing Recipes  |   Abbreviations on this site  

 

This Web Site was designed and created by Recipes4us.co.uk. Copyright 2000 to date [Recipes4us] All rights reserved.

 Some Photos www.fotolia.co.uk