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Vegetable Croquettes  Veg    HT   MC    60mins

Serves 4     Hot   Vegetarian   Vegetables  Nuts    Main Course      

 

Ingredients

1 tbsp Vegetable Oil

2 Onions, very finely chopped

6 Sticks of Celery, very finely chopped

2 Carrots, grated

175g/6oz Mushrooms, very finely chopped

1 tbsp smooth Peanut Butter

75g/3oz Unsalted Peanuts, very finely chopped/ground

75g/3oz Fresh Breadcrumbs

1 teasp Dried Mixed Herbs

Salt and Pepper

2 Eggs, beaten

75g/3oz Dried Breadcrumbs

Oil for deep frying

 

Instructions

 

1. It is important to chop all the ingredients very finely so the croquettes hold together in cooking. Heat the oil in a large pan, add the onions and celery and fry gently for 5 minutes until soft but not browned.

 

2. Add the mushrooms and carrots and cook for a further 5 minutes, stirring.

 

3. Remove from heat and stir in the peanut butter until well combined. Add the peanuts, breadcrumbs, herbs, salt and pepper and mix well. Add enough beaten egg to bind. Cool.

 

4. Pour the remaining beaten egg into a shallow bowl and place the dried breadcrumbs on a plate and have a baking tray lightly dusted with flour.

 

5. Divide the croquette mixture into 16 and with floured hands, form the first portion into a small sausage-like shape. Then dip in the egg, roll in the breadcrumbs to thoroughly coat and place on the floured baking tray - as in a conveyor system.

 

6. Repeat the process until all 16 croquettes have been completed. Refrigerate the croquettes while you heat the deep fat fryer to 180C, 350F and heat the oven to very low.

 

7. Deep fry the croquettes in batches, without overcrowding the fryer, for about 3 minutes until golden. Drain on kitchen paper and keep warm in the oven whilst you cook the rest. Serve as soon as possible.

 

More Vegetarian  Recipes  |  What's in Season  |  Growing Vegetables

 

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Key techniques required to make this recipe

 

Chop to To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

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