| |||||||||||||||||
|
Spiced Lamb with Potatoes HT MC Moroccan 90mins
Serves 4 Hot Lamb Vegetables Dried Fruit Spices Herbs Main Course Dairy Free Eggless Morocco North African Africa
Instructions 2tbsp Olive Oil 2 Onions, sliced 2 Garlic Cloves, crushed 900g/2lb Boned Shoulder of lamb, cut into 5cm/2-inch cubes 450g/1lb Potatoes, Peeled and cut into 2.5cm/1-inch cubes 675g/1½lb Tinned chopped Tomatoes 100g/4oz Sultanas 1 teasp Ground Coriander 1 teasp Ground Cumin 1 teasp Paprika 1 tbsp Freshly chopped Thyme Leaves 2 tbsp Red wine vinegar 300ml/10fl.oz. Lamb Stock Salt and pepper 200g/7oz Baby spinach, washed Instructions
1. Preheat the oven to 170C, 325F, Gas mark 3. 2. Heat the oil in a large flameproof casserole add the onions and garlic and sauté until softened.
3. Add the lamb and brown on all sides. 4. Add the spices, mix well and cook for 1 minute.
5. Add the potatoes, sultanas, thyme, vinegar and tomatoes, season well and add the lamb stock. 6. Bring to the boil mixing well then cover, transfer to the oven and cook for at least 1¼ hours.
7. Once the potatoes and meat and very tender, add the spinach, mix well until the spinach has just wilted and serve immediately.
More Lamb Recipes | General Lamb Preparation & Cooking Times | Lamb Cuts | More Moroccan Recipes
Overseas Visitors: If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart. Why not print it off for future reference. Convert all recipes written in metric or imperial quickly and easily. Metric/imperial users can do the same but the other way round - from cups to grams or ounces.
|
|
|
For ease of reference, below are direct links to main sections on this site
Home | Search | About Us | Contact Us | Advertise | Private Privacy | Media Resources | Links | Sitemap | Printing Recipes | Abbreviations on this site
This Web Site was designed and created by Recipes4us.co.uk. Copyright © 2000-2011 [Recipes4us] All rights reserved. Some Photos © www.fotolia.co.uk
| ||||||