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Marinated Tempeh          HT  Veg  MC 50mins plus chilling

Serves 4   Hot   Vegetarian   Vegan   Main course   Dairy Gluten Wheat free  Eggless

Ingredients

60ml/2fl.oz. Lemon Juice

30ml/1fl.oz. Olive Oil

1/4 teasp Thyme

Black Pepper

450g/1lb Tempeh

1 large Onion, sliced into rings

Instructions

1. Place the lemon juice, olive oil, thyme and black pepper in a small bowl and mix well. Set aside.

2. Cut the tempeh into strips and steam for 15 minutes.

3. Place the tempeh and onions in an ovenproof dish add the marinade and mix well. Refrigerate for at least 4 hours.

4. Preheat the oven to 200C, 400F Gas Mark 6.

5. Transfer the dish containing the tempeh, onions and marinade, cover and bake for 30 minutes. Alternatively, grill under a hot grill until heated through, basting with the marinade. Serve hot.

 

Dairy free Recipes   |  Egg Free Recipes  |  Gluten Free Recipes  |  Vegan Recipes

 

 

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