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Spiced Prawns with Almonds��� HT� MC�� Fijian�� 55mins

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Serves 4��� Hot�� Shellfish��� Nuts� Main Course��� Dairy Free�� Eggless� Fiji� Oceania

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Ingredients

3 tbsp Vegetable Oil or Ghee

2 Bay Leaves

1 x 7.5cm/3-inch Cinnamon Stick

The seeds from 5 Cardamom Pods, crushed

675g/1-� lb large Raw Prawns (shrimp), shelled and deveined

2.5cm/1-inch Fresh Ginger Root, grated

1 Onion, chopped

4 Garlic Cloves, crushed

1 tbsp Plain Flour

3 tbsp Ground Almonds

�� teasp ground Turmeric

600ml/20fl.oz. Coconut Cream

2 Green Chilies, deseeded and finely chopped

1 teasp Sugar

Salt

1 tbsp Lime Juice

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Instructions

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1. Heat the ghee or oil in a frying pan, add the bay leaves, cinnamon and cardamom and saut� for 2 minutes.

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2. Add the prawns and cook for 2 minutes, stirring constantly. Remove the prawns and set aside.

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3. Reheat the oil then add the ginger, onion, and garlic, and fry for 5 minutes, stirring.

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4. Add the flour, almonds, and turmeric, and cook for 2 minutes, stirring constantly.

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5. Add the coconut milk, chilies and sugar, mix well and simmer over a low heat for 10 minutes.

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6. Return the prawns to the pan, season with salt and continue to simmer for about 5 minutes, stirring from time to time.

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7. Stir in the lime juice then remove from the heat and serve immediately.

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More Seafood &� Fish� Recipes� | �General Fish Prep & Cooking Times�� |�� Types of Fish

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Key techniques used in this recipe

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Freezing

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Tips, Options and Substitutions

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Main equipment required to prepare fresh fish

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Sharp knives - large and small

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Related Recipes and Information

Fish/Seafood� Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times��

Information about individual types of fish

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