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Cassava Puffs  Veg  HT  ACC  West Indian  50mins

 

Serves 4-6    Hot  Vegetarian  Vegetables  Accompaniment   Caribbean  West Indies Nth American  North America

 

Ingredients 

450g/1lb Fresh Cassava Root (Yucca, Maniot) , peeled and cut into chunks

1 Egg 

2 tbsp Margarine 

Salt and White pepper  

1 teasp Baking Powder 

Flour for coating

Oil for frying

 

Instructions

 

1. Place the cassava in a large pan of salted water, bring to the boil and cook for 25-30 minutes until tender.

 

2. Drain well, return to the pan and mash until smooth. 

 

3. Add the egg, margarine, pepper, salt and baking powder and mix thoroughly. 

 

4. Using lightly floured hands, form into small balls and coat with flour. 

 

5. Fry in hot oil until browned on all sides. Drain on kitchen paper and serve immediately.

 

 

 

 

 

More Vegetable Accompaniment  Recipes  |   What's in Season  |  Growing Vegetables

 

 

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Key techniques required to make this recipe

 

Chop to � To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

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