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Havana Avocados��Veg� CD�� HD �West Indian �� 15mins

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Serve 4���� Cold��� Hors d'oeuvre� Vegetarian� Vegetable Appetiser� Gluten Wheat free� Caribbean starter

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Ingredients:

5 tbsp Oil

2 tbsp Wine Vinegar

1 Clove of Garlic, crushed

Salt & Pepper

1 Potato, cooked and diced

2 Carrots, cooked and diced

1 Beetroot, cooked and diced

2 tbsp Peas, cooked

1 x 200g/9 oz Tin Asparagus Tips,

drained

4 Avocados

2 tbsp Lemon Juice

4 tbsp Mayonnaise (check ingredients label)

2 Hard Boiled Eggs

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Instructions

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1. Make a vinaigrette by mixing the oil, vinegar, garlic, salt and pepper well.

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2. Place the potato, carrots, beetroot, peas and asparagus tips in a bowl, pour over the vinaigrette and mix well. Leave to marinate for 20 minutes, turning the mixture from time to time.

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3. Cut the avocados lengthways, remove the stone and scoop out a little of the flesh, to within 12mm/ 1/2 inch of the sides. Sprinkle the shells with lemon juice to prevent discolouration.

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4. Chop the scooped out flesh and mix with the other vegetables then fill the avocado shells with this mixture.

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5. To serve, place some mayonnaise on the top of each avocado half and sprinkle with chopped hard boiled egg.

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� More Starter� Recipes� | Summer Recipes�� |� More Caribbean Recipes

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Key techniques required to make this recipe

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Chop to � To cut into pieces of approximately the same size.

Slice to - �To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
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Freeze/Make ahead

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Tips, Options and Substitutions

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Main equipment required to make this Recipe

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Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

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