Asparagus Frittata    Veg HT MC 30mins

Serves 4     Hot Vegetarian Vegetables   Main Course   Gluten Wheat Free

Ingredients
60ml/2fl.oz. Olive Oil
225g/8oz Fresh Asparagus, cut into 5cm/2-inch lengths
1 large Onion, thinly sliced
8 Eggs
75g/3oz Romano Cheese, grated
Salt and Pepper
175g/6oz Mozzarella Cheese, shredded

Instructions

1. Heat the oil in a large frying pan, add the onion and asparagus and saut� gently, stirring from time to time, for 10 minutes until the onions are soft and golden but not too brown.

2. Meanwhile, beat the eggs well, add the Romano cheese, salt and pepper and mix well.

3. Raise the heat under the frying pan then pour the egg mixture over the vegetables, moving it around so the mixture seeps through and under the vegetables, and cook for about 5 minutes or until the eggs are mostly set.

4. Preheat the grill to hot.  Place the pan under the grill and cook for 2 minutes, then sprinkle with the mozzarella and continue to grill for a further 2 minutes until the cheese has melted and is golden. Serve immediately or allow to cool at room temperature.