Meals in Minutes
A large collection of quick main course recipes
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Accompaniments :-� �Pasta
Rice & Pulses� |�Vegetable
| Salads
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Jump to Recipes:
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Fish
�|�
Shellfish & Seafood |
Pasta |
Poultry & Game |�
Meat �|�
Salads� |� Vegetarian
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Or to
be precise, meals�in 20 minutes or
under. For those occasions when you just don't have the time (or energy).��
No marinating, chilling or cooling - just a straight 20 minutes . . . . or less
. . . . . from
start to finish.� And with
many fresh� vegetables only taking a few minutes to cook, you can have a
complete, balanced, freshly cooked� meal ... in minutes!
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We also have a wonderful section which will
help you to plan your weekday menus in advance which also features complete
menus which can be prepared in less than 45 minutes.
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Key:-�� Veg = Vegetarian���� HT = Hot����� CD =
Cold����� SP = Soup����� HD = Starter����� MC = Main Course� ACC =
Accompaniment����� DP = Dessert/Pudding���� CBF = Cakes/Baked Fayre
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Quick Fish Main
Course Recipes
Piquant Smoked Mackerel Salad� CD� MC� 10mins����
New!��
June� 2008
Caribbean Spicy Grilled Tuna��
HT� MC�� W Indian�� 15mins��
July 2003
Grilled Mackerel with Herbs��
HT� MC�� 15mins��������
Herring with Mustard���HT�
MC��� 15mins
Salmon with Minted Yoghurt��HT�
CD�� MC��
15mins������
Snapper with Mango Sauce����
HT�� MC�� Mexican�� 15mins����
December 2002
Tunisian Snapper���
HT� MC� Tunisian� 15mins����
��
March� 2006
Brill Fillets on Wilted Spinach����
HT�� MC�� Thai� 20mins������
Fish and Chips����
HT� MC� English� 20mins������
Flounder in Lemon Dill Sauce����
HT�� MC�� 20min
Fried Fish With
Kiwifruit��� HT� MC 20mins�����
April� 2006
Grilled Sea Bass with Anchovy Dressing���
HT�� MC�� 20mins���
February 2004
Haddock with Beetroot Sauce����
HT� MC� 20mins
Mackerel with Gingered Gooseberries� HT� MC� English� 20mins��
New!��
June� 2008
Nut Crusted Halibut����
HT� MC� 20mins��� December�
2003
Poached Anchovies������
HT�� MC�� Turkish�� 20mins���
� August 2003
Salmon with White Chocolate Sauce��� HT� MC� 20mins���
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New!��
March� 2008
Savoury Cod Cutlets����
CD���� MC��� 20mins
Scottish Herring in Oatmeal��
HT�� MC� British��� 20mins�������
Sea Bass with Chives���
HT�� MC�� 20mins�� ��
April 2003
Simmered Flat Fish����
HT�� MC�� Japanese�� 20mins�
�� October�
2002
Sole Meuniere����
HT���� MC��� 20mins
Thai Red Fish Curry��
HT MC Thai 20mins �� �
July 2003
Trout with Pickled Dill
Cucumber������� HT�� MC�� 20mins
Wrapped Steamed Halibut���� HT�� MC��� 20mins���
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