�A Weekday Menu Recipe

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Stir Fried Duck with Asparagus�� �HT� MC� Chinese� 30mins

Serves 4 ��� Hot Poultry Vegetables Chi Main Course Dairy Free China Asia Asian

Ingredients
2 Large Duck Breasts
1 teasp Cornflour
1 Egg White
2 tbsp Sesame Oil
12 Fresh Thin Asparagus Spears, cut into 5cm/2-inch pieces
2 teasp Freshly Grated Ginger
2 Garlic Cloves, finely chopped
1 large Carrot, julienned
50g/2oz Fresh Bean Sprouts
2 Spring Onions, thinly sliced on the diagonal
2 tbsp Soy Sauce
Salt and pepper

Instructions

1. Remove the skin and most of the fat from the duck breasts then slice very thinly into 5cm/2-inch strips.

2. Place the duck strips in a large mixing bowl together with the cornflour and egg white and mix well.

3. Heat the oil in a wok or large frying pan until very hot then add the duck, asparagus ginger, garlic, and carrot and stir fry for 5-6 minutes.

4. Add the bean sprouts and spring onions and cook, stirring for a further 3-4 minutes.

5. Add the soy sauce, mix well and serve immediately
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Serving Suggestions :

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More Duck� Recipes� | �General Prep & Cooking Times�� |� More Chinese� Recipes

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