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Gluten Free Main Course Recipes

A collection of Gluten Free Main Course Recipes


Below are a selection of main course recipes which contain no gluten or wheat. To find all the gluten/wheat free recipes on this site use the search form and type in " gluten " plus any other criteria you may have.

Be sure to check the ingredients labels of any pre-prepared foodstuff you may use� especially sauces, mustards and seasonings. All Gluten-free recipes are also wheat-free but not necessarily vice versa.

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Key:-�� Veg = Vegetarian���� HT = Hot����� CD = Cold�

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GLUTEN FREE BEEF AND VEAL MAIN COURSE RECIPES

Peppered Steak�������� HT��� MC���� 20mins

Steak with Balsamic Prune Sauce���� HT� MC� 20mins�� ���� New!���March 2005

Boeuf Stroganoff�������� HT��� MC���� Russian���� 25mins

Bubble and Squeak����� HT��� MC��� British��� 30mins

Beef with Physalis���� HT��� MC���� 60mins

Beef with Orange���������� HT���� MC����� 80mins

Braised Beef������������ HT����� MC������ 170mins

Basic Beef Stock������������ HT���� CD���� ACC���� 360mins

Veal with Tarragon�������� HT��� MC����� 30mins

Veal Stuffed Vegetables�������� HT��� MC���� French���� 60mins

Veal with Rosemary�������� HT��� MC���� 120mins

Veal Stock�������� HT��� CD��� ACC���� 180mins

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GLUTEN FREE FISH and SHELLFISH MAIN COURSE RECIPES

Chargrilled Langoustine��������� HT���� MC���� 15mins

Grilled Mackerel with Herbs�������� HT��� MC���� 15mins

Grilled Mullet�������� HT������� MC���� 15mins

Prawns Newburg�������� HT��� MC���� 15mins

Salmon with Minted Yoghurt�������� HT���� CD���� MC���� 15mins

Swordfish with Thyme and Pernod�������� HT��� MC���� 15mins

Flounder in Lemon Dill Sauce��������� HT���� MC���� 20mins

Wrapped Steamed Halibut�������� HT���� MC���� 20mins

Baked Marlin��������� HT���� MC���� 25mins

Baked Plaice with Black Butter�������� HT�� MC��� 25mins

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Salmon with Juniper�������� HT��� MC���� 25mins

Turbot en Papillote�������� HT��� MC���� 25mins

Gluten Free Crab Cakes�������� HT���� MC���� 30mins

Gluten Free Salmon Fish Cakes�������� HT���� MC���� 30mins

Monkfish Brochettes���� HT��� MC���� 35mins

Sea Bass with Rosemary�������� HT��� MC���� 35mins

Saffron Mussels�������� HT��� MC���� 35mins

Fish Stock�������� HT���� CD���� ACC���� 40mins

Halibut Duglere���� HT��� MC���� 45mins

Mali Snapper�������� HT��� MC���� W. African���� 90min

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GLUTEN FREE GAME and GAME BIRD MIN COURSE RECIPES

Crocodile/Alligator Brochettes�������� HT���� MC���� 15mins plus

Bagged Pigeons������� HT��� MC���� 60mins

Grouse with Pear Sauce�������� HT���� MC���� British���� 45mins

Guinea Fowl with Red Wine���� HT��� MC���� 40mins

Guinea Fowl with Roasted Capsicum���� HT��� MC����

Kangaroo Escalopes with Anchovy���� HT���� MC���� 10mins plus chilling

Kangaroo Fillet Steaks with Cream Sauce�������� HT���� MC���� 15mins

Ostrich Shish Kebabs���� HT���� MC���� 20mins plus marinating

Roast Ostrich with Port�������� HT���� MC���� 25mins

Ostrich Stuffed Peppers���� HT���� MC���� 60mins

Pheasant with Pancetta�������� HT��� MC���� 30mins

Quails on Mushrooms���� HT��� MC���� 30mins

Venison with Chestnuts�������� HT��� MC���� 50mins

Braised Wild Boar Chops�������� HT���� MC���� 30mins plus chilling

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GLUTEN FREE LAMB� and OFFAL MAIN COURSE RECIPES

Kidney and Rosemary Skewers���� HT��� MC��� 25mins

Lamb Steaks with Thyme���� HT���� MC���� 30mins

Lamb Provencal�������� HT��� MC���� French���� 35mins

Lamb with Garlic and Sweet Potatoes�������� HT��� MC���� 40mins

Medallions of Lamb with Lime�������� HT��� MC���� 40mins

Pan-Fried Lamb with Parmesan���� HT��� MC���� 40mins

Minty Meatballs�������� HT��� MC���� 50mins

Fillet of Lamb with Rosemary�������� HT��� MC���� 60mins

Greek Lamb Casserole�������� HT��� MC���� Greek���� 60mins

Agneau Champvallon��� HT�� MC��� French��� 70mins

Aubergines with Minty Lamb��� HT�� MC��� 75mins

Venetian Lamb�������� HT��� MC���� Italian���� 120mins

French Leg of Lamb�������� HT��� MC���� French���� 130mins

Boiled Leg of Lamb�������� HT���� MC���� Irish���� 140mins

Irish Stew�������� HT��� MC���� Irish���� 150mins

Roast Lamb with Yoghurt�������� HT��� MC���� 215mins

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GLUTEN FREE PASTA

You can cook many pasta recipes on this site provided you use Gluten Free pasta products. Alternatively, try making your own Gluten Free pasta. See "Substitutes" at the beginning of this page.

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GLUTEN FREE PORK MAIN COURSE RECIPES

Pork with Peanut���� HT�� MC��20min

Rolled Ham and Cheese Omelette��� HT� MC� 20mins

Savoury Pork Chops�������� HT� MC� 20mins

Pork Escalopes with Spiced Apricots�������� HT� MC� 25mins

Honeyed Pork Chops�������� HT�� MC� 35mins

Pork Baked in Foil���� HT��� MC���40mins

Casseroled Pork with Leeks�������� HT������� MC���� 75mins

Potato and Double Gloucester Bake���� HT���� MC���� British���� 90mins

Bacon and Bean Hotpot����� HT��� MC���� 105mins

Pork Loin Boulanger�������� HT��� MC���� French���� 105mins

Karjalanpaisti - Finnish Hot Pot��� HT�� MC�� Finland 120mins���� Added��� 27.1.2002

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GLUTEN FREE CHICKEN AND POULTRY MAIN COURSE RECIPES

Wheat Free Chicken Tempura���� HT���� MC���� 15mins

Chicken Kebabs with Coriander�������� HT��� MC���� 35mins

Thyme and Cheshire Cheese stuffed Chicken Breasts���� HT���� MC���� British���� 45mins

Chicken Casserole with Okra���� HT��� MC���� 60mins

Roast Chicken with Tarragon�������� HT��� MC���� 100mins

Chicken Italiano�������� CD��� MC���� 110mins plus chilling

Chicken in Muscadet�������� HT��� MC���� 110mins

Poached Chicken�������� HT��� MC���� 120mins

Normandy Duck���� HT��� MC���� 70mins

Duck with Cumberland�������� HT������� MC���� 75mins

Roast Honeyed Duck�������� HT���� MC���� Approx 80mins

Duck Poached in Tea�������� HT��� MC���� 160mins

Roast Goose with Hazelnut Stuffing���� HT���� MC���� 195mins

Cheesy Turkey Escallops�������� HT��� MC���� 40mins

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GLUTEN FREE VEGETARIAN�MAIN COURSE RECIPES

Deep Fried Eggs�������� Veg���� HT��� MC� 15mins

Provolone Frittata (Omelette)�������� Veg���� HT���� MC���� 15mins

Onion Potato Flat Omelette��� Veg� HT� MC� 30mins

Tarka Dal�������� Veg���� HT���� Indian���� MC���� 30mins

Goodhi Bhaji�������� Veg���� HT���� Indian���� MC���� 35mins

Spicy Tofu�������� Veg���� HT��� MC���� 35mins

Italian Omelette���� Veg���� HT��� MC���� Italian���� 40mins

Risotto Bianco���� Veg���� HT���� MC��� Italian���� 40mins

Lentil and Pepper Sauce� for Rice or Gnocchi������ HT���� Veg���� MC���� 40mins

Polenta with Mushrooms���� HT���� Veg���� MC���� 40mins

Potato Rosti with Bean Salsa�������� HT���� Veg���� MC���� 40mins

Tofu Cacciatore���� HT���� Veg���� MC���� 40mins

Chicory Bake�������� Veg���� HT���� MC���� Belgian���� 45mins

Spicy Pilau with Smoked Tofu���� Veg���� HT���� MC���� 45mins

Cheese Stuffed Courgettes�������� Veg���� HT��� MC���� 50mins

Marinated Tempeh�������� HT���� Veg���� MC���� 50mins plus chilling

Polenta Stuffed Peppers�������� HT���� Veg���� MC���� 50mins

Piperade�������� Veg���� HT��� MC���� Spanish���� 60mins

Vegetable Hotpot�������� Veg���� HT��� MC���� 60mins

Potato Hotpot�������� HT���� Veg���� MC���� 65mins

Vegan Paella�������� HT���� Veg���� MC���� 65mins

Red Leicester and Potato Bake�������� Veg���� HT��� MC���� 75mins

Vegetable Stuffed Marrow�������� Veg���� HT��� MC���� 75mins

Three Bean Chili�������� HT���� Veg���� MC���� 80mins

Ratatouille�������� Veg���� HT��� MC���� French 90mins

Stuffed Cabbage�������� Veg���� HT��� MC���� 100mins

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